Keegan Cook to replace Jim McLaughlin as Washington volleyball head coach

"A lot of cheers and smiles" greet announcement of Keegan Cook's hiring

NCAA | Washington volleyball alums take root 3,000 miles away

Sanja Tomasevic hired by Keno Gandara at Miami

NCAA | Volleyball tournament’s best first-round matchup could be in Seattle

Sure, Washington plays Alabama State. But before that, Michigan vs. LSU looks plenty interesting

• next: Michigan vs. LSU | December 6 | 5PM | Alaska Airlines Arena
• Alabama State @ #3 Washington | December 6 | 7PM

NCAA | Volleyball Tournament early impressions

#3 Washington got a good seed, good regional

NCAA | Pac-12 teams slip in weekly media poll

Huskies rank high but Big Ten teams look overrated

Pac-12 | New assistant says Washington “in position to win Pac-12 title”

Keegan Cook calls UW “just an amazing place”

Pac-12 | Washington brings in Keegan Cook as new assistant coach

St. Mary's College assistant volleyball coach replaces Keno Gandara on Jim McLaughlin's UW staff

Pac-12 | Washington’s assistant coach search wrapping up

Also: More new hires; Sand expands

Pac-12 | UW Assistant Keno Gandara named new head coach for Miami

Long-time Washington assistant uses UCSB connections to land job near his native Puerto Rico

NCAA | Quiet Kylin Muñoz makes noise for UW volleyball

Terry Wood profiles Washington’s senior right-side hitter in today’s Seattle Times

Washington senior Kylin Muñoz moved from the left side to the right this season. As a result, she may be the most improved player on the Washington team, and certainly among the most improved in the Pac-12.

Don’t miss Terry Wood’s profile of Muñoz in this morning’s Seattle Times: Quiet Kylin Muñoz makes noise for UW volleyball.

Former UW volleyball star Courtney Thompson wins another title

Courtney Thompson knows how to win.

In 2005, she led the University of Washington volleyball team to its first national championship. The following season, she was named the outstanding volleyball collegian in America. Last year, playing professionally, she was the starting setter for Switzerland’s champion.

MVP Courtney Thompson celebrates Catano's 4-0 series sweep to win the Puerto Rican professional championship. Fans placed a wrestling-style belt around her shoulders, decorated with the Lancheras' mascot, a ferry boat.

Last night, Thompson added another crown, leading her team to the Puerto Rican professional championship. Thompson, a Kentlake High graduate, was named the MVP of the finals.

In some ways, last night’s victory may have been the most unlikely. The opponent was mighty Caguas, the New York Yankees of the Puerto Rico professional league. The Creoles have been to the finals twenty times; they had not lost consecutive matches in three seasons. Their setter is well-regarded Michelle Nogueras, older sister of University of Washington setter Jenni Nogueras.

Thompson’s team, the Cataño Lancheras, were Sad Sacks by comparison. The team had a long history of losing, and entered the best-of-seven final series as definitive underdogs.

But Thompson transformed the Lancheras, whose nickname refers to the ferry boats which connect Cataño with San Juan. In a profile titled “Worshiped in Cataño,” the Puerto Rican newspaper El Nuevodia said “Thompson won over fans with charisma on the court,” and with her leadership and intensity.

“Mothers wrote letters to the team,” says University of Washington assistant coach Keno Gandara, “praising Courtney as a role model for their daughters. And Courtney wrote personal letters back. They love her there.”

The Lancheras shocked Caguas by winning the first three matches of the best-of-seven Finals. The championships were moved to a larger arena to accommodate the swelling crowds.

Last night, Caguas, leading two sets to one, took the lead in the fourth set. Thompson and her teammates--including former California All-American Angie Forsett--fought back, winning both the fourth and fifth sets, earning a four-match sweep and the title. It was Cataño’s first championship.

For the past four years, Thompson has been a member of the US National Team. She’ll now return home for the biggest battle of her volleyball life: trying to make the cut for team that will represent the USA at this summer’s London Olympics.

If USA head coach Hugh McCutcheon is looking for a setter who knows something about winning …

Lauren Barfield: big hit, big block, late bloom

It was the second week of preseason practice. Lauren Barfield was rehearsing her footwork, variations on the same steps she’d been drilling for years. Left, right, jump, swing.

The volleyball was there, about two feet above the net. And she crushed it. Absolutely pounded the ball. Hit it so hard, it ricocheted high above the Hec Ed Pavilion court.

Lauren Barfield (8)
[Volleyblog Seattle photo by Leslie Hamann]

Her teammates cheered.

“It felt pretty good,” she remembered.

Barfield is a 6-5 University of Washington senior who is just coming into her own. She has always been a blocking threat—more on that in a moment—but now, in her final season, she has become a hitter.

”I’ve noticed that when I’m in games, I have a couple more blockers on me,” Barfield says. “So, yeah, I think people are paying attention a little more.”

Off the court, people have been paying attention to Barfield for several years now. That happens when you soar past six feet tall in 9^th grade, with arms long enough to change lightbulbs. A smart student at Bellevue’s Newport High School, she mostly stayed away from organized sports until the 10^th grade.

“People look at me and say, ‘Whoa! You’re an athlete.’ And I say, ‘Yeah, I’m a little bit late in the game.’”

Shorter girls reach their full height earlier. They get used to their center of gravity sooner. But Barfield says most of her taller teammates were late bloomers.

“In high school, they are still getting used to having these long arms and long legs,” she says. “I think (UW teammate) Kelcey (Dunaway), when she was in high school—we played against each other—she was so skinny, she was still so gangly. Some girls on this team have just now realized their full physical potential.”

“We’re just kind of a different breed, just being so tall.”

Lauren Barfield
[Volleyblog Seattle photo by Leslie Hamann]

As a UW sophomore, she broke her finger during a defensive drill, and missed several weeks of practice. Last season, pegged as a starter, she broke her hand—her metacarpal—in yet another drill.

“For sure, it slowed her down,” says UW Assistant Coach Keno Gandara. “And somebody whose kind of catching up in her development, all of a sudden she misses out on ten—eight preseason games, and she’s thrown in the middle of the Pac-10, where we’ve been in the heat of the battle for the conference championship, and she feels that pressure. Her confidence level wasn’t there to put that aside.”

But Gandara, who coaches Washington’s middle blockers, relentlessly drilled Barfield on the basics: eyework, footwork, arm technique. By the end of the season, Barfield was a real threat—as a blocker. But to Gandara, that was only half a loaf.

“We always wanted her to develop as a hitter,” Gandara says. “Our offense is more important than our block. I think you have way more control in your offense and attacking the ball than defending it. But with her size and her jumping ability, maybe it was easier for her to block than attack.”

In the offseason, Barfield hit the gym. And while her body grew ever stronger, she was learning to change a big part of her personality.

“Part of me getting a late start was, I overthought. I tend to do that. I have to be here at this time, perfectly doing this or that. Keno helped me; he was like, just do it, just run and make an error and try. It’s part of why I’ve gotten better now, is I’m just gonna … go. And if something goes wrong, so what, we’ll deal with it.”

“I just started playing, not thinking.”

“I think she’s finally pretty comfortable with her job, her position, her movement patterns, her eyework,” Gandara says. “She’s a smart kid. She works hard. She’s learning to work harder.”

Lauren Barfield
[Volleyblog Seattle photo by Leslie Hamann]

In Washington’s 2-setter offense, Barfield is paired with setter Evan Sanders. From the start of the season, the two seniors have been in sync.

“I feel it at the end of games when it’s really close,” Barfield says. “It’s like, I know I can kill this, I know I can kill this. It’s, okay, I know what shot to hit. If she sets me this ball, I know what I’m gonna do. It feels good to know I can kill a ball.”

For much of the season, Barfield’s hitting percentage has been among the top ten or fifteen in the conference. But her blocking has not exactly taken a back seat: she and fellow middle blocker Bianca Rowland are one of the 2 or 3 best blocking tandems in all of Division 1 (318 teams.) Barfield says UW’s coaches emphasize all skills equally; it was a decision by the Huskies’ players to try to become a feared team of blockers.

“We thought, we can be really good at blocking. I think that’s something good about our team: when we have something we want to get good at, we go out and talk to our coaches and we do it.”

Tonight is Senior Night, when Barfield, Rowland and Sanders will be honored before the match with California. Barfield—once a tall, skinny high school kid who took up volleyball on a whim—is now considering a professional volleyball career overseas. It’s fair to say she never really saw it coming.

“Now that I’m at the end of it, I’m starting to realize, wow, this is the real deal. High school, I’m like, 15 years old, I thought, Oh, yeah, I’ll play volleyball. This is fun, I’m tall, I can do it. And now … there’s a lot more to volleyball than just being tall. It’s a big deal. It’s our life. It’s more than just a game for us.”

SEE ALSO:

HOW HIGH IS HIGH ENOUGH?

UWTV Quick Set | September 16, 2011

featuring Lauren Barfield, Bianca Rowland & Amanda Gil

produced and copyrighted by Jack & Leslie Hamann, no little things Productions, 2011

www.nolittlethings.com